Make Your Home a Wellness Center
David Deem 714-997-3486 Dave@DeemTeam.com Massages are lovely, and a personal chef can ensure you eat a healthy menu. But, say yoga masters, nutritionists and trainers, it isn’t difficult or nearly as expensive to create a wellness oasis at home. As consumers place more value on health and wellness, try these seven tips for transforming your home into a place for your family to thrive: Declutter - Clutter can cause anxiety and depression. Train the family to put back what they take out, such as games, books, and toys. Look for smarter storage solutions, like baskets or closet shelving, to help keep floors and tables clear. Keep a healthy kitchen - A tidy, well-organized kitchen invites healthier eating. Clear the counters of all but the most necessary appliances. Visual triggers are important, so keep a bowl of lemons or a vase of fresh flowers on view. Keep the fridge stocked with fresh produce ready for snacking, and cupboards stocked with healthy snacks in...